Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Get Fit Physio "Bringing you fitness to enjoy life" ## Sitemaps - [XML Sitemap](https://getfitphysio.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Hello world!](https://getfitphysio.co.uk/2020/04/02/hello-world/) - Welcome to WordPress. This is your first post. Edit or delete it, then start writing! ## Pages - [Welcome](https://getfitphysio.co.uk/) - We are pleased to be able to offer you a professional, private physiotherapy service. Physiotherapists treat musculoskeletal conditions and injuries to muscles, joints, and ligaments through natural means, with the aim of alleviating pain, restoring normal movement and function, and helping to return the body to full health. Techniques include soft tissue massage, joint articulation, - [Pricing](https://getfitphysio.co.uk/pricing/) - At Get Fit Physio we, like many other healthcare providers, review and assess our business constantly.We aim to provide our services in the most sterile and safe way to protect our patients and our staff.We have had to invest in many new pieces of equipment like the necessary PPE and negotiate with the locations where - [Get in Touch](https://getfitphysio.co.uk/get-in-touch/) - By Telephone on - 07906 260391Email or fill the above form Please complete thePatient registration and consent formby completing it and bringing it to your appointment. - [About Us](https://getfitphysio.co.uk/about-us/) - Lyndsay SherrattSnr. 1 Physiotherapist.GRAD. DIP. PHYS.M.C.S.P. H.C.P.C.A.A.C.P. QAC - Physio First.CSP 47003PH 37940 Lyndsay has been a physiotherapist for over 30 years she decided to become a physiotherapist at the age of 13 after being treated by a physiotherapist after a netball injury. She has always been passionate about her vocation and this was apparent - [Physiotherapy](https://getfitphysio.co.uk/physiotherapy/) - Lyndsays guide to physiotherapy.............. Physiotherapy is a treatment that helps you to achieve your goals by restoring, maintaining your mobility, function and well being. Whether you want to get down on the floor to play with your Grandchildren in comfort or take on the challenge of a marathon physiotherapists are there to support and encourage - [Our Location](https://getfitphysio.co.uk/our-location/) - Hilton Hall, Essington Hilton HallHilton Lane, Essington,WolverhamptonStaffordshireWV11 2BQ MAP Just off Junction 1 of the M54, Hilton Hall, the beautiful18th-century mansion house, former home to the High Sherriff of Staffordshire, is the brand new home to the main "Get Fit Physio" clinic. The luxurious ambience and prime location offer the ideal environment for the provision - [Acupuncture](https://getfitphysio.co.uk/acupuncture/) - Lyndsay says........ SO HOW DOES ACUPUNCTURE WORK? Acupuncture originated from China 2,000 years ago it became more widely used in the Western world from 1970s.Acupuncture involves the insertion of small sterile needles into the skin. The YIN & YANG The Chinese believe that we have a flow of energy in our bodies called the Qui - [Virtual Consultation](https://getfitphysio.co.uk/virtual-therapy/) - VIRTUAL PHYSIOTHERAPY CONSULTATIONS Lyndsay says......... How can you do a Physiotherapy consultation without touching someone ? As physiotherapists a good proportion of our session with you is spent talking to you and listening to what your problems are . What happens in the virtual consultation ? Subjective Assessment During your physiotherapy consultation we listen to - [Our Services](https://getfitphysio.co.uk/our-services/) - Physiotherapy Acupuncture Virtual Consultation Occupational Health Pricing - [OCCUPATIONAL HEALTH PHYSIOTHERAPY](https://getfitphysio.co.uk/occupational-health-physiotherapy/) - WHAT DO OCCUPATIONAL HEALTH PHYSIOTHERAPISTS DO? Occupational Health Physiotherapists work to maintain a fit and healthy workforce so that they can do their jobs efficiently and effectively. They work to make work tasks comfortable and safe using work design through ergonomics. Physiotherapists who undertake qualifications in Occupational health are members of the Association of Chartered Physiotherapists - [FAQ](https://getfitphysio.co.uk/faq/) - Is a GP referral required ? It is not necessary to have a GP referral for physiotherapy . Please just give us a call on 07906260391 or send us an email to admin@getfitphysio.co.uk to book an appointment. Do I need to wear certain clothing ? We will need to assess your movements so we do - [Privacy Policy](https://getfitphysio.co.uk/privacy-policy/) - Who we are Our website address is: http://getfitphysio.co.uk. What personal data we collect and why we collect it Comments When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection. An anonymized string created from ## Testimonials - [Mark Carroll. Solvay Employee](https://getfitphysio.co.uk/testimonial/mark-carroll-solvay-employee/) - Over the period of time Lyndsay has been at our site working as an Occupational Physiotherapist she has helped me on numerous occasions. The availability of a physiotherapist is invaluable in my opinion as it helps us recover more quickly and also leads us to having less time off work to possibly attend appointments elsewhere. - [Richard Hancher, Wolverhampton. Gym Member Virgin](https://getfitphysio.co.uk/testimonial/richard-hancher-wolverhampton-gym-member-virgin/) - “I felt better after the first treatment and am now fully recovered and fitter than ever all thanks to Lyndsay “ - [Richard Bradshaw, Health and Safety Advisor. Saint Gobain factory, Telford](https://getfitphysio.co.uk/testimonial/richard-bradshaw-health-and-safety-advisor-saint-gobain-factory-telford/) - “For many years I suffered in silence with a bad back, which was made worse when I did any heavy manual handling. Working in a Foundry this can cause a real issue! The treatment Lyndsay provided, which included heat treatment and acupuncture, resolved the issue completely and I can now say that my back hasn’t - [David Howells, Operator. Saint Gobain factory, Telford](https://getfitphysio.co.uk/testimonial/david-howells-operator-saint-gobain-factory-telford/) - “Lyndsay has made a real difference to my knee problem; she is friendly and approachable and explains how patients can help themselves recover. Without her help I would still be struggling” - [Neil Edwards, Operator. Saint Gobain factory, Telford](https://getfitphysio.co.uk/testimonial/neil-edwards-operator-saint-gobain-factory-telford/) - “Lyndsay has been great and has really helped me with an issue I had with my leg. She clearly explained what the problem was and what needed to be done to resolve it.” - [Malkit Uppal](https://getfitphysio.co.uk/testimonial/malkit-uppal/) - Malkit Uppal Employment Solicitor at Warwickshire County Council I hired Lyndsay to treat my historic muscle tear injury in 2010. She was fantastic and the pain had disappeared after only a few sessions. I have recommended Lyndsay to a work colleague and he also speaks highly of her. March 18, 2011, Malkit was Lyndsay's client - [Neil Rose](https://getfitphysio.co.uk/testimonial/neil-rose/) - Neil Rose LCH Dip Director at 4 StarsTack Shop Ltd Lyndsay was a great help to me with a long standing foot injury. I can thoroughly recommend her March 18, 2011, Neil was Lyndsay's client - [PETER LISNEY, TELFORD.](https://getfitphysio.co.uk/testimonial/peter-lisney-telford/) - Being a keen footballer and athlete has meant lots of injuries over the years, particularly as I've got older. Without fail, Lyndsay has been able to fix me and return me to fitness every time. I wouldn't trust anyone else! March 18, 2011, Peter was Lyndsay's client - [Andy Parkes](https://getfitphysio.co.uk/testimonial/andy-parkes/) - Over the last five years or so I have needed to use the services of a physio due to back, neck and leg pains. Lyndsay has provided physio and acupuncture treatments and both have provided lasting and greatly beneficial results. From day one I felt relaxed and comfortable in her care and knew I had ## Categories - [Uncategorized](https://getfitphysio.co.uk/category/uncategorized/)